Fibromyalgia is not curable
Most patients with a little work can make it to the point where they feel substantially better most of the time while fibromyalgia is not curable. yet with good results from treatment however occasional relapses are common, perhaps caused by staying up as little as one hour late one evening, skipping exercise for a day, a disruption in your daily routine, increased stress, a storm front moving in, or often for no apparent reason. You will do best if you give in to it when this happens and try to get extra rest. Hot baths and massage may also be helpful at these times. Try not to stop exercising during relapses, even if you have to back off on the amount a little, and continue stretching. Once you have had a period of feeling relatively well, it is usually possible to get back to that point again by identifying what derailed you and correcting the problem.